Richard's Cycling Blog

Cycling has kept me sane throughout difficult times. In July 2025 I suffered a mental health breakdown. I'm not ready to share all the details with the world yet but please just know, I survived. My life has changed and with the love of family and friends I feel stronger than ever before. Returning to cycling is a big part of that. I cycle for fitness, fun friendship and because it's good for my soul!

Sunday, 27 September 2015

Just keeping the legs spinning

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After yesterday all I needed was a quick spin to keep the legs going and especially as there wasn't a club ride I headed out on my own...
Saturday, 26 September 2015

C & D Fab Four Bikewell In Bakewell

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OK over to Andy Pendred to tell you all about their ride yesterday. https://www.strava.com/activities/399167974 Note - When reading pl...

Another regular route...Pitsford Classic C&DCycles Cycling Club - Fast Group

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I got up this morning and had the weird feeling that I didn't want to ride. One look out of the window told me that would be criminal ...
Sunday, 20 September 2015

Sunny Sunday Solo Off Road Spin

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After yesterday's ride with the club today was time for something different on my own. By different though I mean my tried and tested ...
Saturday, 19 September 2015

C&D Cycles CC Saturday Shop Ride...The Fast Group!

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I've been good all week. I have stuck religiously to a no booze policy and have kept under my Myfitnesspal calorie goal. That is until...
Tuesday, 15 September 2015

E-car scheme means I can cycle to work more often.

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The NHS trust I work for has recently signed up to an E-car scheme and has six vehicles based at three sites around the county. The logi...
Sunday, 13 September 2015

Cycle4Cynthia 2015...possibly the perfect day on a bike!

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Well today didn't get off to a good start. I set my alarm for 05:00 and when it went off I must have missed snooze and pressed off....
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